About Us
Learn more about Chris and Alex, the founders of Intentional Healing Solutions
From Survival to Sacred Healing
Chris and Alex are the heart behind Intentional Healing Solutions—a wellness brand born not out of perfection, but out of deep, personal transformation.
Together since they were teens, their journey has been anything but linear. By their early twenties, they were parents of two young boys, navigating life’s pressures with love but also with pain. In 2010, Chris was sentenced to four years in prison, leaving Alex to raise their sons, work full-time, and put herself through nursing school—all while silently battling anxiety, financial strain, and unhealed trauma from her past.
When Chris came home in 2014, they faced a hard truth: they weren’t the same people. Though love remained, the years apart had left deep scars. Their relationship was strained by addiction, emotional distance, and a cycle of survival that neither of them knew how to break.
Everything changed in 2020, when they were introduced to plant medicine.
It became a turning point.
Microdosing gave them the space to breathe again—to see each other, speak from the heart, and begin healing the root causes of their pain. With intention, they got sober. They reconnected with each other, with God, and with their purpose. It was the start of something sacred—not just for their relationship, but for the lives they felt called to impact.
Through Intentional Healing Solutions, Chris and Alex are now helping others walk their own healing paths—with heart, honesty, and holistic tools that actually work. Their mission is to create a safe, grounded, and spiritually aligned space for growth—whether you’re healing trauma, rediscovering your purpose, or rebuilding connection with yourself or a partner.
Their story is proof: no matter how broken things feel, healing is possible. And it can be beautiful.